Dance stretch

Для вашего запроса найдены видео: Stretches to improve flexibility - 8 minute basic dance & ballet stretch exercise routine, 15 min full body flexibility stretch routine for dancers: stretches for open hips and arabesque, 12 min daily stretch (full body) - for tight muscles, mobility & flexibility

15 min full body flexibility stretch routine for dancers: stretches for open hips and arabesque

15:10 337,947

15 min full body flexibility stretch routine for dancers: stretches for open hips and arabesque

Stretches to improve flexibility - 8 minute basic dance & ballet stretch exercise routine

08:56 1,092,355

Stretches to improve flexibility - 8 minute basic dance & ballet stretch exercise routine

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

14:18 6,345,948

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

Beginner flexibility routine (stretches for the inflexible)

32:38 16,866,693

Beginner flexibility routine (stretches for the inflexible)

Stretch and warm-up routine for *learning k-pop dances* ‍️

08:08 673,295

Stretch and warm-up routine for *learning k-pop dances* ‍️

10 minute everyday stretch routine for dancers

12:18 420,902

10 minute everyday stretch routine for dancers

How i stretch before k-pop dances *tutorial*

10:19 1,053,542

How i stretch before k-pop dances *tutorial*

Full body stretch routine for dancers | follow along stretch for flexibility

35:22 1,529,097

Full body stretch routine for dancers | follow along stretch for flexibility

25 minutes of forced flexibility training | daily class for beautiful dancers #dance #flexibility

24:16 252

25 minutes of forced flexibility training | daily class for beautiful dancers #dance #flexibility

15 min full body stretch - improve mobility and flexibility

16:03 4,144,424

15 min full body stretch - improve mobility and flexibility

5 minute warm up / stretching routine (dance tutorial) | mihrantv

06:40 1,828,620

5 minute warm up / stretching routine (dance tutorial) | mihrantv

Dance foot exercises & stretches for strength, flexibility, pain relief, flat feet and ballet pointe

23:13 779,857

Dance foot exercises & stretches for strength, flexibility, pain relief, flat feet and ballet pointe

Deep full body stretch class no equipment | train like a ballerina

26:17 88,476

Deep full body stretch class no equipment | train like a ballerina

Hamstring and hip stretches for dancers

02:39 11,659

Hamstring and hip stretches for dancers

The best stretch for a tight lower back & hamstrings

00:11 8,114,739

The best stretch for a tight lower back & hamstrings

5 min daily stretch - an everyday, full body routine

06:47 5,651,458

5 min daily stretch - an everyday, full body routine

10 min daily stretching routine - full body stretching routine | ballet for all

09:31 178,922

10 min daily stretching routine - full body stretching routine | ballet for all

30 min yoga workout || dancer inspired flow for strength, flexibility & grace

32:25 552,065

30 min yoga workout || dancer inspired flow for strength, flexibility & grace

Full body stretching routine for flexibility : super effective!!!

17:02 479,967

Full body stretching routine for flexibility : super effective!!!

20 min full body stretch for flexibility

21:09 4,523,836

20 min full body stretch for flexibility