Gymstretches

Для вашего запроса найдены видео: Post-workout stretch for injury prevention & flexibility, 15-minute post-workout stretch for injury prevention & flexibility, 12 min daily stretch (full body) - for tight muscles, mobility & flexibility

15-minute post-workout stretch for injury prevention & flexibility

15:32 2,977,838

15-minute post-workout stretch for injury prevention & flexibility

Post-workout stretch for injury prevention & flexibility

11:42 2,062,926

Post-workout stretch for injury prevention & flexibility

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

14:18 6,538,391

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

5 min whole body stretch routine (pre-workout stretch)

12:12 318,366

5 min whole body stretch routine (pre-workout stretch)

How to unlock your mobility in 5 minutes (daily stretch)

10:29 5,743,459

How to unlock your mobility in 5 minutes (daily stretch)

Quick morning stretching routine for flexibility, mobility, and stiffness!

09:11 2,469,332

Quick morning stretching routine for flexibility, mobility, and stiffness!

5-minute pre-workout warm up for injury prevention

06:45 748,520

5-minute pre-workout warm up for injury prevention

5 min daily stretch - an everyday, full body routine

06:47 5,706,099

5 min daily stretch - an everyday, full body routine

#motivation #gymexercises #legs

01:00 98

#motivation #gymexercises #legs

10 min full body cool down stretches - do after every workout

11:04 111,430

10 min full body cool down stretches - do after every workout

15 min stretching: total body flexibility and warm up

15:08 5,196,698

15 min stretching: total body flexibility and warm up

Don't stretch before you workout!?

12:42 235,565

Don't stretch before you workout!?

How to stretch after a workout - simple "toes to head" routine

07:43 128,754

How to stretch after a workout - simple "toes to head" routine

15 movements to warm up before workout | ohio state sports medicine

03:46 1,183,277

15 movements to warm up before workout | ohio state sports medicine

5 min full body cool down stretches (recovery & flexibility)

07:05 3,690,074

5 min full body cool down stretches (recovery & flexibility)

Warm up routine before workout | quick and effective | rowan row

10:02 13,073,541

Warm up routine before workout | quick and effective | rowan row

Total body stretching warm-up | webmd

09:13 3,423,225

Total body stretching warm-up | webmd

Full body recovery stretch muscle pain prevention | 6 min cool down

07:16 502,412

Full body recovery stretch muscle pain prevention | 6 min cool down

10 minute full body pre-workout stretch/warm-up routine

09:27 1,735,041

10 minute full body pre-workout stretch/warm-up routine

5 min full body post workout cool down stretch routine | follow along

05:36 81,817

5 min full body post workout cool down stretch routine | follow along