Stretch

Для вашего запроса найдены видео: How stretching actually changes your muscles - malachy mchugh, 8 minute stretching routine for people who aren’t flexible!, Unwind 20 min full body stretch routine | caroline girvan

8 minute stretching routine for people who aren’t flexible!

8:56 7,498,046

8 minute stretching routine for people who aren’t flexible!

How stretching actually changes your muscles - malachy mchugh

5:03 6,696,594

How stretching actually changes your muscles - malachy mchugh

Unwind 20 min full body stretch routine | caroline girvan

23:16 3,763,687

Unwind 20 min full body stretch routine | caroline girvan

Gentle stretching for seniors, beginner exercisers

12:51 1,585,489

Gentle stretching for seniors, beginner exercisers

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

14:18 5,511,214

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

Quick morning stretching routine for flexibility, mobility, and stiffness!

9:11 1,936,074

Quick morning stretching routine for flexibility, mobility, and stiffness!

Day 7 back to basics - 15 min full body stretch for rest day, improve mobility & flexibility

16:01 2,029,146

Day 7 back to basics - 15 min full body stretch for rest day, improve mobility & flexibility

Shoulder pain relief stretches – 5 minute real time routine

8:05 4,945,695

Shoulder pain relief stretches – 5 minute real time routine

30 min yoga stretch || feel good flexibility flow

31:41 830,536

30 min yoga stretch || feel good flexibility flow

15 min full body stretch - improve mobility and flexibility

16:03 2,929,927

15 min full body stretch - improve mobility and flexibility

7 essential stretches you need to do daily! (12 min stretch for flexibility & mobility)

13:38 2,782,604

7 essential stretches you need to do daily! (12 min stretch for flexibility & mobility)

15-minute post-workout stretch for injury prevention & flexibility

15:32 2,609,227

15-minute post-workout stretch for injury prevention & flexibility

How to unlock your mobility in 5 minutes (daily stretch)

10:29 5,588,735

How to unlock your mobility in 5 minutes (daily stretch)

5 minute morning stretches - quick routine for stretching and energy!

6:31 860,277

5 minute morning stretches - quick routine for stretching and energy!

Physio neck exercises stretch & relieve routine

5:10 4,637,981

Physio neck exercises stretch & relieve routine

20 min yoga full body stretch || feel good flow

20:06 713,228

20 min yoga full body stretch || feel good flow

25 min stretch & core - full body recovery (mobility, flexibility workout at home), no equipment

25:14 2,007,397

25 min stretch & core - full body recovery (mobility, flexibility workout at home), no equipment

10 min morning yoga stretch for beginners - energy boost yoga

13:30 6,972,257

10 min morning yoga stretch for beginners - energy boost yoga

Post-workout stretch for injury prevention & flexibility

11:42 1,829,269

Post-workout stretch for injury prevention & flexibility

20 min full body stretch/yoga for stress & anxiety relief

20:56 16,756,163

20 min full body stretch/yoga for stress & anxiety relief