Stretching

Для вашего запроса найдены видео: 8 minute stretching routine for people who aren’t flexible!, How stretching actually changes your muscles - malachy mchugh, Gentle stretching for seniors, beginner exercisers

How stretching actually changes your muscles - malachy mchugh

5:03 6,995,172

How stretching actually changes your muscles - malachy mchugh

8 minute stretching routine for people who aren’t flexible!

8:56 7,781,212

8 minute stretching routine for people who aren’t flexible!

Gentle stretching for seniors, beginner exercisers

12:51 1,622,305

Gentle stretching for seniors, beginner exercisers

Full body stretching exercises - stretching for beginners!

15:17 1,145,944

Full body stretching exercises - stretching for beginners!

Unwind 20 min full body stretch routine | caroline girvan

23:16 3,897,582

Unwind 20 min full body stretch routine | caroline girvan

Quick morning stretching routine for flexibility, mobility, and stiffness!

9:11 2,109,560

Quick morning stretching routine for flexibility, mobility, and stiffness!

5 minute morning stretches - quick routine for stretching and energy!

6:31 920,385

5 minute morning stretches - quick routine for stretching and energy!

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

14:18 5,787,861

12 min daily stretch (full body) - for tight muscles, mobility & flexibility

Why your hips are tight #stretch #yoga

0:26 897,871

Why your hips are tight #stretch #yoga

Day 7 back to basics - 15 min full body stretch for rest day, improve mobility & flexibility

16:01 2,106,507

Day 7 back to basics - 15 min full body stretch for rest day, improve mobility & flexibility

How to unlock your mobility in 5 minutes (daily stretch)

10:29 5,655,968

How to unlock your mobility in 5 minutes (daily stretch)

15 min full body stretch - improve mobility and flexibility

16:03 3,310,268

15 min full body stretch - improve mobility and flexibility

30 min yoga stretch || feel good flexibility flow

31:41 850,926

30 min yoga stretch || feel good flexibility flow

7 essential stretches you need to do daily! (12 min stretch for flexibility & mobility)

13:38 2,854,562

7 essential stretches you need to do daily! (12 min stretch for flexibility & mobility)

15-minute post-workout stretch for injury prevention & flexibility

15:32 2,735,833

15-minute post-workout stretch for injury prevention & flexibility

25 min stretch & core - full body recovery (mobility, flexibility workout at home), no equipment

25:14 2,063,646

25 min stretch & core - full body recovery (mobility, flexibility workout at home), no equipment

Morning stretching routine

0:59 1,814,654

Morning stretching routine

10 minute stretch workout at home - full body stretching exercises!

10:35 389,739

10 minute stretch workout at home - full body stretching exercises!

5 minute daily stretching routine for women over 50!

6:29 1,937,585

5 minute daily stretching routine for women over 50!

8 minute 'good morning' pilates stretch | good moves | well+good

8:42 3,292,787

8 minute 'good morning' pilates stretch | good moves | well+good